Practicing Connection
Improve your resilience and readiness in a rapidly changing world.
Jessica Beckendorf and Bob Bertsch host this exploration of personal and collective practices that empower us to work together to help each other, our families, and our communities improve our resilience and readiness.
Podcasting since 2020 • 59 episodes
Practicing Connection
Latest Episodes
Say Yes to Yourself: Build Compassion Resilience with Healthy Boundaries
Struggling to balance caring for others with caring for yourself? In this episode of Practicing Connection, we explore how setting compassionate boundaries can help you maintain your well-being while supporting militar...
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Season 6
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Episode 13
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8:18
Building Your Compassion Resilience
Do you sometimes feel drained by the emotional demands of your work? In this episode of Practicing Connection, we explore compassion resilience - the ability to care deeply while protecting your own ...
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Season 6
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Episode 12
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7:48
More than a Meal: Building Community and Resilience, with Chef Mary Long
Do you ever wonder how a kitchen can become a hub for resilience and connection? In this episode of Practicing Connection, Jessica is joined by special co-host Bethany Daugherty, who both sit down with Chef Mary Long, a cul...
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Season 6
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Episode 11
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41:38
Achieve Your Goals With WOOP
Do you ever struggle to stick to your goals? Discover the WOOP method, a powerful tool that uses obstacles as stepping stones to success.Discover WOOP, a science-backed goal-setting practice that helps you overcome obstacles and a...
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Season 6
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Episode 10
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7:32
How to be Present for Others in their Grief
This episode was the second in a series of three practicasts from 2024 centered around "holding space," a concept we learned from Heather Plett, author of "The Art of Holding Space." Our co-creator for this series was our OneOp coll...
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Season 6
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Episode 9
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12:02
